Pumpkin seeds are particularly high in zinc that helps to support the immune system. Like our almonds, these little nutritional powerhouses are simply soaked in saltwater then slow-roasted to bring out their natural flavor. We love to eat them topped on salads, added to bowls, grains, and greens for extra crunch and nutritional benefits.
Simple Pumpkin Seeds
I love the simple pumpkin seeds. I use them on my salads, sandwiches and by themselves as a snack. Very tasty and healthy. I look forward to trying them with different foods.