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Plant-based Eating

Better for you and the planet

Gather Nuts products are plant-based

Why? Because plant-based food is healthier for you, the planet and its animals. Healthy plant-based eating is centered around fruits, vegetables, legumes, grains, nuts and seeds. By eating a variety of each daily, you get all the nutrients you need, including protein. 

One of the leading causes of climate change is food 

Plant-based diets have the potential to greatly reduce the effects of climate change if adopted on a large scale. Scientists have discovered that small shifts in our diets can make a huge impact globally. With one-fifth of greenhouse gas emissions being caused by meat production, and animal agriculture being a leading cause of deforestation, it’s easy to see how shifting away from a meat-centric diet can have a positive effect on climate change. 

We love animals of all kinds

That’s why we eat plants instead of animals. Choosing to get your protein from nuts rather than meat can reduce your risk of heart attack two-fold and keep your heart healthy. The proteins in nuts and seeds have been found to be more beneficial to overall health than animal proteins.  

We support Harmony Farm Sanctuary.